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Inogen Oxygen Education Blog

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Downsizing or “Rightsizing”

As we go through life’s journey, we move from one home to another and that is usually the point where so many of us decide what to keep, what to donate, and what items are to be tossed. Imagine living in a home for 40 years, having raised children there, hosting many a party or […]

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Keep Laughing!

In a prior blog, we discussed staying mentally and emotionally well. Laughter, of course, is a key factor in helping us maintain our emotional and mental health. What exactly are the effects of laughter?

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Being Well & Staying Positive

Wellness is just not all about being free from disease or illness, but it must also address a person’s emotional and mental status. A key element of that is being happy; and not just having a great sense of humor, but having that essential feeling of being in a good place and having a positive […]

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Boomers – Tomorrow’s Seniors

Boomers – As a “Boomer” we still think we are young at heart, even though sometimes the mirror gives us a jolt of reality. What does it mean to each of you as you look at your life? Are you preparing for today, or just this week, this month? What is left to do in […]

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Your Heart Is a Machine, Part 2

When speaking previously about Congestive Heart Failure (CHF), one of the causes discussed was damage to the heart. So how exactly does that happen? Unfortunately, long standing coronary artery disease, or CAD, is one of the key factors. CAD occurs when the blood vessels supplying the heart with blood and oxygen are narrowed, often from […]

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Your Heart Is a Machine

Okay, technically your heart is not a machine, but it’s very similar. Your heart is a human pump; and like other pumps, it can break down. One of the most common heart problems is something called Congestive Heart Failure, or CHF. With CHF the heart has been damaged by some type of medical condition and is […]

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Staying Well – No Simple Task!

Do you have a dog? If so, you will both benefit from the walk and you may even make some new friends in the neighborhood. You don’t have to go to a gym or purchase expensive equipment to burn calories and increase your fitness level. No matter how old we are, ideally we want to […]

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Difficulty Breathing? Maybe it’s Asthma.

Asthma – most everyone has heard this term or knows someone who has it, but what exactly is asthma? In lay terms, Asthma is a constriction or narrowing of the airways and an increase in mucus production. As a result, it makes it hard for air to enter and to exit the lungs, causing shortness […]

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Why Do I Feel Short of Breath? (Part 2)

In a prior blog I talked about information to bring to your physician, as well as a preliminary test that may be done to aid in the diagnosis of breathing problems. To continue, there are several other tests that may be done. These are often done based on the results of the physical examination, symptoms […]

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